A man experiences moral difficulties if his penis size doesn't meet expectations. Failure to satisfy a woman leads to depression and self flagellation. There are several effective methods that will help you lengthen your penis at home.
Truth or lie
"Is it possible to stretch the penis at home with your own hands? ". This is the question a man asks himself when he begins to think about this procedure. The answer is simple: yes and no.
I would like to note right away that for men who actively masturbate, the chances of successfully penis enlargement are much lower. This is due to the formation of a dorsal compaction in the tissues of the penis. It is found "on the back" of the organ, on top of the tunic.
The success of penis enlargement depends on many factors. Let's analyze them:
- Patience. No matter how strange it may sound, it is human psychology and the desire to accelerate the desired outcome that are a frequent cause of failure. Experienced doctors warn patients in advance: with full adherence to the action plan, the first results will appear after 12 months.
- Lifestyle. Men often manage their sexual health for pleasure. Giving up bad habits and switching to proper nutrition will greatly increase your chances of success.
- genetic predisposition. Unfortunately, some men, even if all the norms and recommendations are observed, are not given the desired result. Everything is responsible for the nature and incorrect process of excretion of the necessary elements by the body.
Important! Wrong technique to perform the procedure, speeding up the process, and using untested medical devices and devices can lead to a curvature of the penis. At worst, impotence!
The length of the organ also affects the positive result: the thicker the trunk, the greater the chances of rapid progress.
All about manual penis stretching
On specialized sources, you can find almost step-by-step instructions on whether it is realistic to increase the size of the penis at home. But the algorithm of actions is approximately the same.
The standard process for manual penis enlargement includes the following elements:
- Heat the worktop with steam.
- Testicular massage.
- Main exercise.
- Bending over for an erection.
- Rope bending.
The first step is always preparation. Any expert in the field of genital surgery notes the importance of the preparatory phase. If it is not enough to "stretch" the work area, the penis could bend and, in the worst case, it will interrupt its sexual functioning. In addition, insufficient preparation leads to the rupture of the tunica albuginea. To avoid all problems, it is necessary to thoroughly warm the tissues of the penis. This is necessary to increase blood flow and increase elasticity.
As a heating element, it is recommended to use heated towels in a steam bath or a heated rice bag. It is recommended to lubricate the shaft of the penis before starting. The head must be open. In parallel with the warm-up of the trunk, it is important not to forget about the testicles. A simple massage will improve blood circulation throughout the pelvis. Furthermore, the process has a positive effect on the reproductive system in general.
How are the classes
The main exercise is considered to be direct traction, which also allows you to eliminate the curvature of the penis. It is recommended to start with straight shots in different directions. As soon as the tissues of the penis become soft and flexible, you should change direction: pull the penis in the opposite direction to its curvature. In the initial stage, the duration of training should not exceed 15 minutes. In the future, this number will increase.
By bending over for an erection, the fibers of the tunic are unglued. To do this, it is necessary to knead the tissue of the penis well and perform stretching. The crushed pulp is extracted and rotated clockwise to the maximum. Then throw it on the hand, continuing to reach. After 60 seconds, the vector should have changed.
Curves in rope are suitable for increasing the albuginea. It is necessary to excite the penis almost to the state of erection and in this position wrap it around the scrotum, which is slightly displaced. Then, in this position, sit on a soft surface (such as a pillow) and sit for about 5 minutes. In the future, the amount of time for training increases to 15 minutes, and the number of training approaches is divided by 5. For the more experienced, there is an advanced option - reverse type push. In this case, the penis is held with a comfortable hand.
Sexologists often hear the question, "Does penis size matter in sex? ". Unfortunately, there is no definitive answer. However, a long repetition of the procedure will help people whose erection size does not exceed 7 cm (as they call it - micropenis).
Reviews
To be sure of the evaluation of the technique, it is better to listen to people who have already tried to lengthen the penis.
First review: "I have been trying to stick to the training program for almost six months, I just couldn't stand it. Not sure if the result will come. BUT! I noticed an important detail: the quality of sex life has significantly improved, so there is. it definitely makes sense!
A well-known expert in the field of genital surgery answered the question, "Is it really possible to increase penis size at home? ", And talked about the effectiveness of the manual penis enlargement process. After collecting and studying a series of studies in this area, he concluded that prolonged and constant exposure to the tunic matrix causes microscopic cracks. For their "patch", the body throws fibroplastic-type cells into battle. Reaching the specified point, they begin to actively secrete protein molecules. Those, in turn, begin to stretch along the trunk.
A similar phenomenon has a direct resemblance to surgical penis enlargement: when an inflation balloon is inserted under the skin, it increases the size of the flap and increases the working surface area.
Here the greatest danger arises - the possibility of damage to the neurovascular bundle. It is located on the back (front of the penis) and resembles a rubber band to the touch. The neurovascular bundle includes the arteries, veins and the dorsal nerve.
With proper preparation for the process, the radius increases its elasticity index, which allows you to more effectively stretch the penis.
What can replace the method
In order not to injure yourself with the wrong technique, experts recommend paying attention to local methods that disperse the blood of the small pelvis. A set of Kegel exercises is perfect. Indeed, this is ordinary gymnastics, which is strictly focused on the hip belt. Initially, the technique was designed for women who, over the years, have faced the problem of the elasticity of the vaginal muscles. However, over the years, scientists have proven the benefits of exercise for men as well.
The second alternative is an additional device: an extender. It is important to note that the device is scientifically effective, and many scientists have proved its useful qualities. Outwardly, the device resembles a wine corkscrew. The head is fixed in the ring and the base is fixed between the telescopic rods. The bars increase in length, causing the fabrics to stretch in parallel.
Conclusion
Subject to all rules and regulations, you can enlarge your penis at home. To do this, you need to stick to proper nutrition and regimen, performing a set of exercises. Don't aim for quick results. Doctors note that the first successes will come only after a year. If the technique is not performed correctly, disastrous consequences for men's health are possible. The worst option is impotence.